The running section of the Plestin athletics club has been growing over the years and now has 40 members. Established in 2022 and supervised by coach Étienne Dobo Bi, it offers tailored and supportive guidance for those getting back into sports as well as those looking to train and improve. “The idea is to have fun as a group by practicing running, regardless of one’s level and age,” says Erwan Ropartz, the club president. In parallel, the club has also been offering a health sports session every Thursday since the beginning of the season, allowing those interested to improve their well-being and health through sports. “During the session, the aim is to do adapted exercises to improve one’s physical condition. We focus on fitness by tailoring to each individual, including nordic walking or running, among others,” explains Étienne Dobo Bi. These sessions are designed to ease back into sports while maintaining fitness at one’s own pace.
Practice
- Running session: every Wednesday from 6:40 p.m. to 8:20 p.m.
- Health athletics session: every Thursday from 6:40 p.m. to 8:20 p.m.
Contact: [email protected]
